Aman Sharma

Last updated October 22nd, 2022

Our body, as you know, has several bones and it is the basic building part of any human body. However, bones are not indestructible and each bone is connected to each other through the ligament that will work together to move each part of the body. When it comes to the knee, the knee is made of different types and several bones that are connected to each other through ligaments that work together as mechanical levers to move the thigh and lower part of your leg. The complex way in which our body is made is a miracle for all people. However, as efficient as the entire system is, they also have a downside. The moving parts of a human body can wear out over time and this is the same for the knee.

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At a Glance: Our Top Picks

Top 10 Best Knee Cap Supports in India

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FEGSY Adjustable Knee Cap Support Brace

FEGSY Adjustable Knee Cap Support Brace for Knee Pain, Gym Workout, Running, Arthritis, and Protection for Men and Women,Non toxic (2)
Created with Fabric.js 1.7.22


  • EFFECTIVE IN KNEE PAIN: Knee guards effectively relieves post-operative knee pain, strains, and arthritis. Knee Wraps are Made of Breathable neoprene material retains heat and speeds up recovery period.
  • MULTI PURPOSE: It can be also used for gym, weight lifting, and for any sport, walking,running, cross fit, fitness, and to recover faster from injury.
  • PREMIUM QUALITY: This knee brace is constructed of a neoprene alternative material which is breathable, lightweight, and comfortable to wear. Fits right or left leg.
  • COMFORTABLE: Substantial knee support & comfort including reinforced double stitching and strong velcro closures. maximum support & more natural movement.
  • ADJUSTABLE SIZE: Our knee support can be adjusted with its special belts to fit almost anyone with up to a knee circumference of 12.5"18".
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Dr Ortho Knee Support (Black

Dr Ortho Knee Support (Black, Universal)
Created with Fabric.js 1.7.22


  • For everyday use- Dr. Ortho Knee Cap has been created to be your partner in all of your daily activities, whether they be sports like basketball, badminton, or kabaddi, office jobs where you must constantly move about, housework where you must walk continuously, or exercises like running, cycling, or jogging. Throughout the use of this kneecap, it will offer maximum compression and support.
  • Perfect Fit- Dr. Ortho's Knee Cap is made of cotton lycra fabric. As a result, it fits like a glove and won't slip, guaranteeing proper support even when moving. Additionally, it doesn't restrict motion and lets the knee joint move freely while also keeping it safe from any external injuries. This makes it the ideal kneecap for the gym and other types of physical activities.
  • Relief from Pain and Discomfort- Dr. Ortho Knee Cap comes in a pack of 2 (one for both knees). Its material gives optimum compression to your knees to help relieve pain, discomfort and inflammation caused due to ageing, injury or accident. Its material feels soft on the skin and its anti-slip and anti-sweat feature makes it comfortable for long-term wear.
  • For everyone- This Knee cap is available in 4 sizes- Universal, Medium, Large & Extra Large. This means that it is a kneecap for women, and men, regardless of age and body type. Its fabric is skin-friendly and sweat resistant which makes it suitable even for people with sensitive skin. So, whether you are a dancer, athlete or just a regular individual, this knee cap will be helpful for all.
  • Care Instructions- Dr. Ortho Knee Cap for Pain Relief is easy to care for. Wash it with normal or lukewarm water using your hands. Avoid machine washing and let it air dry. The material of this kneecap is highly durable and hence will stay as good as new even after several washes.
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Strauss Adjustable Knee Support Patella|Knee Cap

Strauss Adjustable Knee Support Patella|Knee Cap for Knee Pain, Gym Workout, Running, Arthritis, and Protection for Men and Women| Knee Brace |Knee Guard |Knee belt | Joint pain relief | Pair, (Free Size, Black/Red)
Created with Fabric.js 1.7.22


  • OPEN PATELLA DESIGN - The Strauss Knee Cap is designed to provide maximum comfort to the knees. The open patella design of the knee support provides proper flexion to the knee joint. It reduces the pain by shifting off the weight from the most damaged portion of the knee. The extra thick neoprene padding around the patella provides stability to arthritic and unstable knees.
  • PERFORM ALL AROUND EXERCISES - Strauss Knee Brace provides super comfort while running, jogging, walking, basketball, gym, sports, wrestling and any other kind of sports activities. The anti-slip design combined with the neoprene padding helps provide maximum support and comfort required for playing sports or while exercising.
  • ADJUSTABLE STRAP - Strauss knee support patella can make adjustment according to knee’s curves to supply better protection of patella, it is fully adjustable, fits up all size and adjust tightness - one size fits all. The versatile design of patellar knee stabilizer can be worn on the left or right leg, by both men and women.
  • EFFECTIVE - Strauss Knee Support Patella Guards effectively relieves post-operative knee pain, strains, and arthritis. Knee Wraps are Made of Breathable Neoprene material retains heat and speeds up recovery period. Must Have Knee Support for Gym,Squats, Running, Sports and Daily Use.
  • ADJUSTABLE SIZE - Knee Support Patella are universal size - 51cm,24cm (one size fits most).
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Boldfit Knee Support For Men & Women Knee…

Boldfit Knee Support For Men & Women Knee Caps For Women Knee Cap For Men knee brace for knee pain relief products knee pad leg sleeves for men gym squats knee belt knee support for women -Red, XL
Created with Fabric.js 1.7.22


  • Perfect For Sports: Boldfit Knee Band Pair Are The Perfect Choice For Sports Playing People & Athletes As It Provides Good Support To Knee While Playing Badminton, Basketball, Running, Cricket, Football, Cycling, Kabaddi And Gym Workout Exercise. These Knee Support Sleeves Will Provide You Protection While Performing Sports Activity
  • Pain Relief Support: Boldfit Knee Cap Sleeves Provides Extensive Support For The Injured Knees, Our Knee Cap Sleeves Helps In Reducing Pain Of Knee Making Ease Of Movement Of Knees While Walking & Other Activities In Pain
  • Optimal Compression Sleeves: Boldfit Pair Of Knee Cap Sleeves Comes With Optimum Compression Which Helps To Get The Movement Of Knee Without Restraining. These Caps Will Not Leave Any Marks After Wearing For Long Time Is Well
  • Material: Boldfit Knee Cap Sleeves Comes With Nylon And Latex Blend Material, It Provides Good Support While Playing Sports , Doing Exercise And Working Out In Gyms. These Caps Are Made From Anti-slip Material & This Knee Sleeve Is Easy To Wash & Highly Durable
  • Suitable To Everyone : Boldfit Kneecaps Sleeves Comes In Four Sizes Small, Medium, Large & Extra Large Which Makes It Suitable To Men, Women & Kids Also. Use It While Cycling, Playing Sports, Running, Badminton, Cricket Kabaddi Dance Squats Players Gym Etc
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Boldfit Knee Support For Men Knee Caps For…

Boldfit Knee Support For Men Knee Caps For Women Knee Cap For Men Knee Support For Women Knee Brace For Knee Pain Relief Products Knee Pad Knee Guard Knee Caps Knee Support For Gym Squats - M
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  • BOLDFIT KNEE SLEEVES: Boldfit knee sleeves for women sleeves comes with optimum compression which helps to get the movement of knee without restraining. High-elastic design, soft and elastic fit to knee, making the protective gear comfortable to wear, thickening to keep your joints warm and provide extra reinforcement without sacrificing comfort. Elastic webbing stitched inside and with high grade non-slip strip, no sliding and tumbling during exercise.
  • PAIN RELIEF SUPPORT: knee support for women sleeves provides extensive support for the injured knees, our knee cap sleeves helps in reducing pain of knee making ease of movement of knees while walking & other activities in pain. These special functional element strengthen side support and maintains joint stability, it effectively disperses pressure, keeping your knee warm, lubricating your joints.
  • BREATHABLE AND LIGHTWEIGHT FABRIC: Breathable and lightweight air knit fabric it can keep the skin feeling cool all the time. High-elastic fabric: provide enough compression for your knee. Special fabrics will not pilling even for long time using. Breathable compression fabric, Quick at absorbing sweat. No allergies and itchiness. So you can wear them all day long.
  • SPECIAL KNITTED TECHNOLOGY: Our knee band special knitted technical design as per knee anatomy, ensuring your sleeve stays always put, no matter what you do! The beautiful design of the sleeve in a variety of colors makes you look fashionable anywhere, anytime. The special fabric gives you a smooth and soft feel so you can wear them all day long!
  • MULTIFUNCTION AND UNISEX: The knee cap for men braces are suitable for both left and right thighs, universal for men and women, with some added stability and support, you can feel comfortable pushing your limits in exercise, knowing you’re less likely to suffer a painful twang or twist that could set your progress back. widely used in many sports such as knee support for gym squats, running, jogging, gym, weightlifting, basketball, volleyball, cross fit, tennis and more!
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Nivia Knee Support

Nivia Knee Support for men and women|Knee Brace|Knee Guard |Knee Cap|Knee Wrap|Knee pain relief |Knee Belt|Running|cycling, Gym For Comfort & Adjustable with Velcro, Made of Neoprene Free Size(Black)
Created with Fabric.js 1.7.22


  • Made from durable neoprene material , Slip-on type for ease of use
  • Provides adequate support to the knee during physical activity
  • Soft Gripping, Comfortable and increased blood circulation.
  • Material:100% Neoprene
  • Box content: 1 Piece knee support
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Hykes Knee cap Compression Support

Hykes Knee cap Compression Support for Gym Running Cycling Sports Jogging Workout Pain Relief (Material: Nylon & Spandex, Color:Green, Size:Large)
Created with Fabric.js 1.7.22


  • Don't Guess Your Size, For Best Fit Check Size Chart (image 2): Getting the right size is important. Please don't guess your size or assume a certain size will fit you (knee size is nothing to do with your height, weight, the size of your clothing or other brands). It takes less than a minute to measure and choose correct size. Please see image 2 for sizing diagram and directions
  • Effective Joint Pain Relief And Faster Recovery: This knee brace support designed with the perfect blend of breathable material providing excellent support for all rugged activities, and allowing full range of motion. And helps for faster recovery from knee injuries or surgery and to get quicker relief from pain; Suitable for meniscus tear, arthritis, runners & jumpers knee, ACL, PCL, MCL
  • Ergonomic Fit And Suitable For All Activities/Sports: Very comfortable and can be worn for every day use under clothing - Perfect for a wide range of activities and sports such as walking, hiking, jogging, running,jogging, basketball, netball, squash, badminton, volleyball, football, tennis, skiing, snowboarding, cycling, cross fit, athletics, gym, dancing weightlifting
  • Comfortable, Breathable And Anti-Slip: Optimally designed to provide maximum comfort and support without being intrusive. Manufactured with the latest advanced 3D knitting technology coupled nylon and pandex allows optimal support with breathability, elasticity and longevity. The 2 waves silicone at the top edge of the sleeve ensures they doesn't slip, even during intense activity. It is ultra durable and washable
  • Optimum compression sleeves:- Designed to apply graduated compression without restraining your freedom of movement and without blood clots risk. Provides the necessary warmth and improves the blood circulation and muscular recovery.
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FASHNEX Premium Knee Support Open Patella

FASHNEX Premium Knee Support Open Patella, Breathable Knee Cap Brace for Arthritis, Pain Relief, Sports for Men & Women (Design A - SINGLE (Black),Non toxic, Free Size)
Created with Fabric.js 1.7.22


  • ✅ CONTENT: 1 Piece, Black Color. (You will get a single piece and not a pair) ADJUSTABLE SIZE: Our knee support can be adjusted to fits anyone with a knee circumference of 11 inches to 17 inches.
  • ✅ RELIEVES KNEE PAIN: Reduce pain and recover faster from arthritis, tendonitis, post-surgery, swelling as well as strains and sprains. Designed to reduce inflammation or swelling after an injury. Ideal for meniscal tear, ACL as well as runners and jumpers knee problems.
  • ✅ PROTECTS YOUR JOINT: It is fabricated with Cushion which provides adequate support.
  • ✅ PROFESSIONAL HIGH GRADE QUALITY: Made with Premium Neoprene material, It's ultra durable, breathable, washable & antibacterial.
  • ✅ USE FOR ANY PHYSICAL ACTIVITY: Workout, running, basketball, badminton, squats, etc
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TYNOR Knee Support Sportif (Neoprene) (M (Pack of…

TYNOR Knee Support Sportif (Neoprene) (M (Pack of 1))
Created with Fabric.js 1.7.22


  • Anatomical shape and four way stretchable fabric ensures optimum pressure and comfort to user. Anterior patellar opening reduces patellar pressure and helps in relocationg patellar.
  • Trendy design,appleaing aesthetics with double color makes it perfect choice for sporting activities and can be worn fashionably.
  • Top and bottom bands helps in controlled compression, better grip and easy slide while wearing.
  • Perforated at the end enhances ventilation and ensures no bunching while knee bending.
  • Easy to use, washable, light weight,long functional life & durable.
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TYNOR Knee Cap Air Pro

TYNOR Knee Cap Air Pro, Black & Orange, Medium, Pack of 2
Created with Fabric.js 1.7.22


  • Tynor Knee Cap Air Pro is made of Bilayered body skin friendly Nylon to provide protection from sports related injuries.It improves durability and offers color fastness.The Spandex thread runs spirally in the matrix to allow uniform compression.
  • Knee Cap Air Pro prevents silicone printing design to reduce slippage during high impact sports.
  • The four-way stretchable quality of the Knee Cap Air Pro provides uniform compression. It also provides strong support and protection to ligaments and tendons to avoid chances of wear and tear that can happen from workouts
  • Tynor's Knee Cap Air Pro is made of breathable material and helps absorbs sweat and dries quickly.The unique multicolored knitted pattern enhances aesthetics and gives great sporty look.
  • Knee Cap Air Pro is a designer, elasticated compression sleeve to hold and compress knee muscles, to enhance the performance of players by increasing muscle density and blood circulation around the knee during sports, gyming and training.
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List of Best Knee Cap Support

The best way to keep your knee safe is to use a knee brace that is designed to protect the knee and at the same time offer moderate support to the knee. Here are some of the basic benefits of using a knee can support.

  • Kneecap support can help a person with arthritis or other knee disease stay active without much meditation.
  • Some warm-up exercises that people might need to do before performing low-impact exercise demand knee braces to avoid injuries.
  • Walking is one of the best exercises a person can do, however, some people might experience knee pain, wearing kneecap support or a knee brace is the best way to reduce the pain. Nevertheless, before using one, it is best recommended that you get a doctor’s advice on which type of knee brace to use.
  • A knee cap support can offer the best knee posture which can help any person avoid knee pain
  • A knee cap support can help any user to keep his/her muscles, ligaments, and bone from wear and tear during exercise and other works

Types of Knee Caps

There are many variants of knee caps but broadly discussed it comes down to these four types:

Closed Patella Knee Support

These knee caps control moderate swelling. They are also used for brisk walking and jogging. However, it is recommended not to use if you are climbing stairs or while doing squats. This is not advisable because of its closed nature, as folding the knees more than 450 can strain and damage the cap causing more discomfort.

Open Patellar Knee Support

This is similar to the previous one except for the fact that it is open and does not compress the knee cap. It can be used by individuals with pain at the backside of their knees while climbing stairs or when squatting. Both of these are the best knee caps for arthritis.

Hinged Knee Support

These are generally recommended by orthopedic surgeons or in the case of athletes by a sports physician. They are best knee caps for athletes to protect damaged ligaments that have repaired and stabilized. This is the only type that is advisable to be worn all day when you are awake until you are advised to remove it. However, this support is not permitted during sports because of its metal part. 

Adjustable Stabilizing Knee Support

Also advisable for athletes, these are for those whose ligaments have been stabilized. They are joining sports again but still have fear. It is allowed because it has no metal. 

Patellar tendon support

The patellar tendon is one that stretches from the femur muscle and helps attach the knee cap or patella to the shin bone or tibia. Its main purpose is to straighten the knee but can be damaged by strenuous activity during running or when jumping. This type of knee cap supports this tendon and relieves it of pain by distributing pain over the entire tendon. 

Ways Knee Cap Will Protect Your Knees

  • Helps in arthritis: People suffering from arthritis will especially require knee caps. Wearing an offloader or unloader knee cap can help them. Structure problems in joints and knee can be tough to live with. But the whole purpose of wearing knee caps in such a case is to support the knees, relieving it from pain and helping in functionality. It provides some compression and support to the soft tissues of the knees. 
  • Helps in exercising: Certain warm-up exercises can be done with much ease by wearing knee caps. This would further prevent injury.
  • Safety brace for your knees: A good knee cap is often used to keep your leg muscles and ligaments in good condition. They keep those protected and safe. However, a well-fitted knee cap is a must to maximize benefit.
  • Improves posture: it may not be quite obvious at first. But knee pain often hurts your back by impacting our posture. So wearing a knee cap is a good way to improve posture.

How to Use Knee Caps?

Use your knee caps as your doctor has asked you to do. You wear knee caps depending on the kind and what disease it is treating. Sometimes they are told to be worn all throughout. Some are used only during sports or specific activities. So go by your doctor’s advice. You should check the position and fittings of your knee cap as well.

Poorly positioned and badly fitted knee caps do more harm than good. Also, take care of your knee cap as they tend to get damaged when regularly used. Clean your knee caps every day so that the fabric remains in good quality. 

If there is any metal that is exposed, covered it well for your safety purpose. 

Buyer’s Guide to Buying the best Knee Cap Supports

This buying guide can help you purchase the best kneecap from the Indian market today. Before purchasing kneecap support, you should know that wearing kneecap support for a long time is not at all recommended, like the old saying “Timing is everything”. Heavy-duty kneecap support can keep the knee safe and can help the user reduce knee pain.

If you wear the kneecap for a long time it can weaken your muscles and ligaments around your kneecap. Now let us look into the key factors that can help you select the best kneecap support from the market today.

Support Vs Mobility 

There are different types of kneecap supports available on the market today; however, most people do not know the fact that the more support the knee brace offers, the more restrictive the braces tend to be. Too much restrictive kneecap support can disrupt your daily life works like walking, playing, etc.

Therefore, it is very important to select and purchase kneecap support that suits your requirement and that does not restrict the easy movement of your leg.

Type of material

Kneecap support or knee braces can be made of different materials and each type of material can offer different benefits and drawbacks. With this being said, you should know that not all people have the same type of skin and not all people are compatible using different kneecap material.

For example, Lycra is one of the most common materials used to make kneecap support, however, this material has a disadvantage, the material is comparatively tough and if you sweat, it can stick to your skin.

This is why it is very important that you purchase kneecap support that is made of a material that suits your skin. Please remember, if you are a person with sensitive skin then, you should be extra careful while selecting the material.

Maintenance and washability 

Kneecap support is designed to support and protect your knee from damages and from any knee diseases. However, for some people wearing socks is not an easy task so they purchase the ones with Velcro straps and some kneecap supports are made of non-water resistant materials, which makes the braces not good for reuse.

Therefore, it is very important that if by any chance you have no issue wearing the kneecap support then, avoid using braces with Velcro straps, so that you can wash the braces after each use.

Type of kneecap support

As mentioned above, there are different types of kneecap support available on the market today. Here are a few of the best types of kneecap supports

  • Knee sleeve – A knee sleeve comes in different sizes and it is designed to slip right over your knee without much mess. This type of kneecap support helps to reduce swelling and pain and is the best remedy to get rid of mild knee pain.
  • Wraparound braces – This type of kneecap is designed to wrap the braces around the knee, in order, to reduce moderate knee pain and this type of braces provides better support than knee sleeves. This type of kneecap support is comparatively lightweight than other braces.
  • Hinged knee braces – A hinged knee brace is best recommended for people with injuries or post-surgery. This product comes designed to protect the alignment when it bends.
  • Knee strap – This type of kneecap support is designed for runners or jumpers with knee pain. One of the notable things about this type of braces is that it can fit under the clothes with ease. A knee strap will compress the patellar tendon which, in turn, will minimize the knee pain


It is very important that you wear kneecap support if you have any knee issues. That is not all of it kneecap support can also help any user prevent knew issues.

WRITTEN BY Aman Sharma

Aman Sharma is a content writer who specializes in creating compelling, informative content. His writing style is engaging and easy to read, making it perfect for online readers. Aman is also an expert in social media marketing and knows how to use social media to promote your content.